Chia Jam

Updated: Oct 7

Bonuses beyond a yummy PB&J and easy gift-giving? Per Harvard’s School of Public Health, the chia seed in this jam is rich in omega-3 fatty acids, fiber, protein, calcium, phosphorus, and zinc. This recipe allows you to prepare berry or grape versions.

Download PDF • 131KB

Enjoyed this recipe? Sharing is caring.

Have something to add? Comment below.

1 view0 comments

Recent Posts

See All